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Healthy Living Last Updated: Apr 16th, 2012 - 18:57:46

Healthy Living
Teens Say No to Tanning Beds!
The Kid's Doctor: Teens: Say no to tanning beds!
By Sue Hubbard, M.D.


  I have previously discussed the importance of sunscreen, but it's equally important to discuss the risk of artificial tanning and the use of tanning beds. I've emphasized that it's never too young to start using sunscreen, but for some reason teens think that tanning beds are a safer way to tan than going out in the sun.

Apr 16, 2012, 18:54

Healthy Living
Get Relief for Everyday Aches & Pains
Get Relief For Everyday Aches and Pains
By Douglas MacKay, N.D.

Everyday aches and pains may not leave you stuck in bed but they can certainly take some pep out of your step.
Often, readily accessible dietary supplements and home remedies can relieve minor-but no less annoying-ailments. Common problems like acid reflux (heartburn), upset stomachs, achy backs and that occasional run-down feeling can strike just about anyone. Here are some simple ways to treat minor complaints:

May 27, 2011, 19:56

Healthy Living

By Dr. Darren Snodgrass

 Q.  Dear Dr. Snodgrass,

My daughter was told that she may have scoliosis by the school nurse.  The nurse suggested that we see our doctor about possible treatment.  What is the chiropractic approach to treatment?  Also, what is the long-term outlook for this condition?

May 27, 2011, 19:53

Healthy Living
Vitamin Sources from A-K
Naturally Savvy: Vitamin Sources from A to K: An Overview
By Don Gauvreau

Nearly everyone knows that you need adequate amounts of vitamins on a daily basis in order to maintain optimal health, but many people are still unfamiliar with the functions each vitamin has in the human body.

Mar 29, 2011, 16:25

Healthy Living
The Truth About Vitamin D


By Dr. Darren Snodgrass


Vitamin D is a fat-soluble vitamin that has recently garnered much media attention.  The difficulty with Vitamin D is that it is naturally present in very few foods.

Jan 26, 2010, 18:51

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