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Healthy Living
Get a Pet, Stay Healthy
By
Jan 26, 2010, 18:46

Get a Pet-Stay Healthy!
 
Pets love us unconditionally but they are more than companions, owning a pet may improve your health. Here's what some experts say:
 
* Blood pressure. Petting your dog or cat can lower your BP, as well as your pets. One study of New York stockbrokers found that those who adopted pets experienced better blood pressure and heart rates.
 
* Physical activity. Owning a dog almost forces you into taking several walks a day. The exercise can improve your health and bring you into contact with other pet owners, relieving stress and loneliness.
 
* Heart attack recovery. The odds for surviving a heart attack seem to improve dramaticaly if you own a pet. Pet ownership contributes to an increased one-year survival rate for people who have been hospitalized for heart problems.
 
*Alzheimer's disease. Some studies suggest that elderly people with Alzheimers have fewer outbreaks of anxiety with an animal companion nearby. A pet can also help relax a patient's primary caregiver who's also at risk of stress-related ailments.
 
(Information from Health Advocates Alliance)


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