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Front Page Last Updated: Apr 16th, 2012 - 18:57:46

Healthy Living
Teens Say No to Tanning Beds!
The Kid's Doctor: Teens: Say no to tanning beds!
By Sue Hubbard, M.D.


  I have previously discussed the importance of sunscreen, but it's equally important to discuss the risk of artificial tanning and the use of tanning beds. I've emphasized that it's never too young to start using sunscreen, but for some reason teens think that tanning beds are a safer way to tan than going out in the sun.

Apr 16, 2012, 18:54

Out to Lunch!

Out to Lunch

By Joanne McDowell


Okay everyone; I almost hate to give this one up as every time we go there we wait in a long line-but then again it may be all of you in that line!


Yesterday I had a perch craving around 2:30p.m. so we headed for Jolly Roger on East Perry Street in Port Clinton.  Thinking it was the perfect time to go and not get caught in a stampede, we arrived around 3p.m., to a crowd! 

Apr 16, 2012, 18:49

Healthy Living
Get Relief for Everyday Aches & Pains
Get Relief For Everyday Aches and Pains
By Douglas MacKay, N.D.

Everyday aches and pains may not leave you stuck in bed but they can certainly take some pep out of your step.
Often, readily accessible dietary supplements and home remedies can relieve minor-but no less annoying-ailments. Common problems like acid reflux (heartburn), upset stomachs, achy backs and that occasional run-down feeling can strike just about anyone. Here are some simple ways to treat minor complaints:

May 27, 2011, 19:56

Healthy Living

By Dr. Darren Snodgrass

 Q.  Dear Dr. Snodgrass,

My daughter was told that she may have scoliosis by the school nurse.  The nurse suggested that we see our doctor about possible treatment.  What is the chiropractic approach to treatment?  Also, what is the long-term outlook for this condition?

May 27, 2011, 19:53

Healthy Living
Vitamin Sources from A-K
Naturally Savvy: Vitamin Sources from A to K: An Overview
By Don Gauvreau

Nearly everyone knows that you need adequate amounts of vitamins on a daily basis in order to maintain optimal health, but many people are still unfamiliar with the functions each vitamin has in the human body.

Mar 29, 2011, 16:25

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