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Last Updated:
Feb 22nd, 2010 - 18:41:23 |
Entertainment
Miss O'Dell
Miss O’Dell
By Helen Marketti
To be part of an inner rock and roll
circle where trust was earned, not just given was a place that Chris O’Dell
found herself in during the late 60s. If
Chris had not taken the leap of faith to move from Tucson to LA and embark on a
new way of life - certainly things would have turned out completely different.
Feb 22, 2010, 18:40
Entertainment
Travels With Bubba & Bonnie
Travels with Bubba and Bonnie
It was one of those beautiful sunny days
that hints spring will soon be here. I had a wild idea to replay a bit of my
youth and feed the swans, geese, and ducks at the Castalia duck pond. First
stop was the Gries Seed Farm Drive through for a bit of shelled corn. (Grandpa
always said Gries Seed Farm had the best shell corn in the area).
Feb 22, 2010, 18:37
Healthy Living
Wellness Corner
Wellness Corner by Joanne Kosta, RN
A Friend to A Few…A Foe to Many
I can’t remember the first time I met Irritability. I think it was during High School Physiology 30 years ago. The teacher was droning on and on….nothing
new….nothing exciting…and way too much about football. Irritability
flew in and sat right on me! She quickly
introduced me to Self-righteousness.
Self-righteousness and Irritability assured me I had a right to make
this teacher’s life miserable because he owed it to us to teach more—to teach
better!
Feb 22, 2010, 18:32
Healthy Living
The Truth About Vitamin D
THE TRUTH
ABOUT VITAMIN D
By Dr. Darren Snodgrass
Vitamin D is a
fat-soluble vitamin that has recently garnered much media attention. The difficulty with Vitamin D is that it is
naturally present in very few foods.
Jan 26, 2010, 18:51
Entertainment
Daytrippin'
Daytrippin’
By Helen Marketti
Combining a love of rock and roll, travel
and The Beatles have been just the right ingredients for Trina Yannicos.
“I grew up on the East Coast, in Maryland,
right outside of Washington D.C. I
attended college in Baltimore and studied graphic design,” said Trina. “I also took piano and guitar lessons when I
was younger.”
Jan 26, 2010, 18:49
